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Natural Health Super Seed Mix 500g & 1Kg

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R59.00 – R110.00

Sunflower, Flax, Sesame, Chia & Pumpkin seeds – 500g / 1Kg

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SKU: N/A Categories: Flours, Seeds & Sweeteners, Pantry food, Specials, Food, Baking, Breakfast, Nuts & Seeds, Essentials Brand: Natural Health Warehouse
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Description

Super Seed Mix 500g / 1Kg

Natural Health’s Super Seed mix, contains all the nutritious seeds, that you want and need! 🙂

Use this seed mix in your baking (Breads, Rusks etc), in your porridge or smoothies

Ingredients:  Sunflower seeds, Flax seeds, Sesame Seeds, Chia seeds & Pumpkin seeds

Sunflower Seeds Benefits: 

  • Rich source of Vitamin E
  • Contains Phytosterols which helps with lowering cholesterol levels, better immune system functioning and even protection regarding Cancers
  • Promotes Cardiovascular Health
  • A Potent Source of Magnesium which aids with cardiovascular, nervous, and immune systems problems.
  • Promotes a healthy mood

Use: Enjoy them raw, with your smoothies or a fantastic edition to your morning smoothies bowls. There are stacks of delicious  health recipes for baking your sunflower seeds. An awesome Vegan Tuna Mayo is based on the use of Sunflower seeds!

Flaxseeds Benefits:

The warm, earthy & subtle nutty flavor of flaxseed, combined with an abundance of omega 3 fatty acids and their high fiber content, makes them an increasingly popular addition to the diets and recipes of many health conscious consumers.

  • High in Fibre, Low in Carbs
  • High in Omega 3 fatty acids
  • Promotes healthy skin and hair
  • Helps lower Cholestrol
  • High in Antioxidants (Lignans)
  • Supports Digestive Health
  • May help prevent Cancer
  • May help with weight loss
  • Improve reproductive health in females

Use: Use in your morning smoothies or throw some into your favorite or own homemade granola for that extra bit of Omegas & Fibre

Chia Seeds Benefits:

Chia seeds have many health benefits, like the following:

  • Promotes healthy youthful skin
  • High in Omega 3
  • High in Fibre, good for digestion
  • Regulate Cholestrol and lower Blood pressure
  • Good for the heart
  • Reverse inflammation
  • High in alpha-linolenic acid and fiber
  • Promotes healthy youthful skin
  • Help treat Diabetes
  • High in Zinc, that help your body produce Leptin, a key ingredient in appetite control
  • Good source of protein
  • Fights Breast and Cervical Cancer
  • Boost your energy and metabolism
  • Contains Boron and is High in Calcium, which is good for Bone health
  • Contain essential fatty acids (ALA) that supports a healthy brain

Related

Additional information

Weight N/A
Ingredients

High Fibre, Pure

Size

1kg, 500g

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Product tags

aloe vera Anti-Inflammatory Antioxidants Biodegradable Biscuits caffeine free Cancer Cruelty Free dairy free Detox digestion Eco Friendly eczema Essential Oils face care Fibre gluten free GMO free herbal Inflammation khoisan minerals moringa Natural Natural Remedies oil Omega 3 organic Pet Health Pets protein Pure pure spices raw rooibos seasoning Skin Skin Care Snacks Sugar free Supplements tea vegan vitamins wheat free

ABOUT NATURAL HEALTH

My aim is to offer you an interesting variety of health products as well as some standard products, which contain some of the best ingredients I could find in the market. I want to offer good quality healthy alternate products at affordable prices.

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PINEAPPLE GUT HEALING SMOOTHIE Blend the followin PINEAPPLE GUT HEALING SMOOTHIE

Blend the following together and enjoy!
 
1 cup pineapple chunks
1 large frozen banana
1/2 cup (125 mL) Coconut Water, Coconut Milk, Almond Milk or Water
1/2 cup Ice
1/4 cup packed fresh parsley leaves
1/2 avocado
1 teaspoon packed fresh grated ginger
1 tablespoon chia or flax seeds
1 teaspooon raw honey
1 cup spinach
2 tablespoons Fresh Lemon juice
2 tablespoons Collagen Creamer or 1 teaspoon pure Collagen
1 teaspoon L Glutamine powder
Have you discovered the benefots of our new Powerg Have you discovered the benefots of our new Powergreen Mix? Add it to smoothies and salads for an extra superfood health punch!

CONTAINS:
Baobab - contains high amounts of Vitamin C, Fiber, Potassium, & Iron.

Hemp - Contain all nine essential amino acids, plus fiber, healthy fats, Omega 3, Vitamins, & minerals.

Moringa Rich in Amino Acids and an excellent source of protein, vitamin A, potassium, calcium and vitamin C

Spirulina High protein & vitamin content. Has antioxidant, inflammation & detox fighting properties

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HORMONE & IMMUNE BOOSTING - BERRY SMOOTHIE 20g sc HORMONE & IMMUNE BOOSTING - BERRY SMOOTHIE

20g scoop Whey or Pea protein Powder
1/3 cup Kefir or Prebiotic enriched Yoghurt
1/4 cup Frozen Berries
1/4 Cranberry Juice
Handful Almonds
1/3 cup Water
1 tablespoon MCT Oil
1 teaspoon Chia seeds

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CHIA SEED BREAKFAST 2 Tablespoons chia seeds 1/2 CHIA SEED BREAKFAST

2 Tablespoons chia seeds
1/2 cup almond milk, cashew, macadamia or normal milk
1 teaspoon honey or sweetener of your choice
1 tsp MCT oil - try the Vanilla flavored MCT

Pour ingredients into a jar and mix well. Let settle for 2 minutes, then mix again very well until no clumping.
Cover the jar and store in the fridge overnight or for at least 2 hours.

When you are ready to eat it, top with your favorite fruit & nuts and Enjoy!

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