Natural Health Warehouse


Crafty Cultures Milk Kefir Grains

No GMO / A Powerful Probiotic!


Crafty Cultures -Dehydrated Milk Kefir Grains

You can start making your own milk Kefir in a jiffy!

Milk Kefir grains are live active cultures consisting of yeast and bacteria existing in a symbiotic relationship. Adding the kefir grains to fresh milk yields a delicious probiotic drink in about 24 hours. Milk kefir can be enjoyed plain, flavored, or used in many recipes, like salad dressing, bread, and ice cream.

  • Contains 1 packet of dehydrated milk Kefir grains.
  • Reusable culture; makes up to 1 litre of Kefir with every batch.
  • Cultures on the counter at 20°-30°C
  • Suitable for use with cow or goat milk.
  • May be used to culture coconut, soy, or rice milk once rehydrated in dairy milk; although the grains require regular refreshing in dairy milk.
  • Nut and seed milks yield inconsistent results.

This product contains no GMO ingredients.

Shipping Information: Our milk kefir grains are shipped in a dehydrated state.

Allergen Information:  Contains dairy.


  1. More powerful Probiotic than Yoghurt (contain up to 61 strains of bacteria and yeasts)
  2. Has Anti Bacterial Properties
  3. Improve Bone Health & lower risk of Osteoporosis
  4. May protect against Cancer
  5. Low in Lactose
  6. May improve Allergies & Asthma
  7. Boost Immunity
  8. Heals Skin

Why I Love This Product

Why I Love This Product:

Milk kefir is my favorite fermented food! It is so easy to make. Every 2 days or so I spend 5 minutes straining and pouring the milk on top of my grains. My kids love it (especially mixed with a little honey). Because the milk kefir grains are reusable, they are an easy inexpensive way to make kefir forever! This is a perfect starter culture for anyone just starting out making their own fermented foods, or for families with only a little time on their hands!



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