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Ingredients

Caffeine Free

2

Organic

9

Vegan

7

Sugar Free

1

Dairy Free

1

Gluten Free

3

Wheat Free

4

Product tags

Acne Almonds aloe vera Anti-Ageing Anti-Inflammatory Antioxidants Baby banting Blood Sugar buchu cacao caffeine free Cancer Chews Chocolate Cholesterol dates Detox Diabetes digestion eczema Energy Fairtrade ginger gluten free green tea hemp honey Inflammation Natural nuts oats Omega Omega 3 protein pure spices Quinoa rooibos savory snacks seeds Skin Care Soup spices tea Weight Loss

Showing all 14 results

Buchulife Buchu & Ginger Detox Tea 20 Teabags
Coffee & Tea R82.00
Rated 0 out of 5
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Dilmah Infusion Green Rooibos Ginger & Peppermint Tea 20 x bags tagged
Coffee & Tea R58.00
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Dilmah Infusion Rooibos Cinnamon, Turmeric, Ginger & Nutmeg Tea 20 x bags tagged
Coffee & Tea R58.00
Rated 0 out of 5
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Khoisan Organic Ginger Powder 30g
Immune Booster R37.00
Rated 0 out of 5
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Khoisan Tea Organic Zesty Zingy Ginger, Loose Tea 200g
Coffee & Tea R79.00
Rated 0 out of 5
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Nairns Ginger Biscuits (Gluten Free) 160g
Food R49.00
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Nairns Gluten Free Ginger Biscuits 160g
Food R42.00
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Nairns Stem Ginger Oat Biscuits (Wheat free) 200g
Food R64.00
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Nairns Stem Ginger Oat Biscuits 200g
Food R55.00
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Pukka Organic Vanilla Chai Tea 20 Sachets
Coffee & Tea R99.00
Rated 0 out of 5
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Qi Fairtrade & Organic Green Tea & Ginger 25 bags
Coffee & Tea R55.00
Rated 0 out of 5
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Totally Wild Organic Aloe Ginger, Lemon & Honey Juice 500ml
Drinks R53.00
Rated 0 out of 5
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Whole Earth Ginger Organic Drink 330ml x 6
Drinks R210.00
Rated 0 out of 5
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Zooka Ginger Kombucha 500ml x 6
Detox & Cleanse R185.00
Rated 0 out of 5
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ABOUT NATURAL HEALTH

My aim is to offer you an interesting variety of health products as well as some standard products, which contain some of the best ingredients I could find in the market. I want to offer good quality healthy alternate products at affordable prices.

CONTACT US

anna@naturalhealthwarehouse.co.za

FOLLOW US ON INSTAGRAM

Protein waffles 🧇 under 400 calories per servin

Protein waffles 🧇 under 400 calories per serving 🤩without the toppings.

Shop the @naturalhealthwarehouse range of staples for this recipe such as our Oat flour and wide range of proteins 🧇

Website link is in the bio 🤩

Recipe:

Dry ingredients :
- 25g oat flour
- 30g vanilla whey
- 1/2 tsp Baking powder

Wet ingredients :
- 70g low fat greek yogurt
- 60ml unsweetened almond milk
- 2 sweetener drops
- 1 Egg

• pre-heat the waffle maker
• Mix together the wet ingredients into the dry ingredients.
• spray the waffle maker with non-stick spray, bake and don’t forget all the yummy toppings

#waffles#protein#lowcalorie#highprotein#snack#healthysnack#nutrition#wellness#proteinwaffles#nutty#foody#fitness#carbclever#natural#nutrition#caloriedefecit#pb#peanutbutter#gains#yummy

The New Smoky BBQ Bean Soup Mix is so deliciously

The New Smoky BBQ Bean Soup Mix is so deliciously nutritious😍Perfect for the cold weather and everyone in the family will be oh so satisfied! 💃

Get yours from the Natural Health Warehouse Online Shop 👇👇👇

https://naturalhealthwarehouse.co.za/product/royal-nutrition-smoky-bbq-bean-soup-300g/

Yummy Yummy Satisfy Your Tummy with our Deliciousl

Yummy Yummy Satisfy Your Tummy with our Deliciously Healthy Range of Grains, Nuts & Legumes at 15% Discount - Why? Because we love you! 😍

*Free Delivery When You Purchase Products over R500*💃💃

Click on the Link Below to Check out Our Specials
👇👇
https://naturalhealthwarehouse.co.za/product-category/specials/pantry-food/

Get Your New Favorite Soup Mix from the Natural He

Get Your New Favorite Soup Mix from the Natural Health Warehouse Online Shop for a deliciously warming experience😍

Royal Nutrition Lentil & Vegetable Gluten Free Soup Mix 300g- https://naturalhealthwarehouse.co.za/product/royal-nutrition-lentil-vegetable-gluten-free-soup-mix-300g/

Royal Nutrition Smoky BBQ Bean Soup 300g-https://naturalhealthwarehouse.co.za/product/royal-nutrition-smoky-bbq-bean-soup-300g/

Royal Nutrition All In 1 Soup Mix - Spicy Mexican Tomato 200g / 400g-https://naturalhealthwarehouse.co.za/product/royal-nutrition-all-in-1-soup-mix-spicy-mexican-tomato-200g-400g/

Royal Nutrition All In 1 Soup Mix - Mushroom & Barley 200g / 400g- https://naturalhealthwarehouse.co.za/product/royal-nutrition-all-in-1-soup-mix-mushroom-barley-200g-400g/

Royal Nutrition All In 1 Soup Mix - Thai Coconut Curry 200g- https://naturalhealthwarehouse.co.za/product/royal-nutrition-all-in-1-soup-mix-thai-coconut-curry-200g-400g/

Cinnabun Mug with our Cape Dutch Coconut Sugar gla

Cinnabun Mug with our Cape Dutch Coconut Sugar glaze 🧉🍌

Cinnabun:
60g Flour
1 Banana (mashed)
1 tsp baking powder

- Mix forming a dough, add almond milk if needed to bring it all together
- Sprinkle with cinnamon and roll into cinnabuns
- Microwave for 1 minute

Glaze:
20g Coconut sugar
4 tbsp Coconut milk

Pour over baked cinnabun and ENJOY🤩

(Recipe serves 2)

#nutrition#lowcalorie#highprotein#cinnamonrolls#banana#baking#coconut#easyrecipe#coconutsugar#mugcake#wellness#fitness#like#follow#save#recipe#recipeoftheday#lifestyle#yummy

PROTEIN CEREAL 🥣 •Just add water, to this c

PROTEIN CEREAL 🥣

•Just add water, to this convenient breakfast ON THE GO !

Flavours on our WEBSITE:
🍌Oat, Sorghum, Malt
🍌Coconut Cream & Prebiotic
🍌Cinnamon & Prebiotic
🍌Collagen, Oat, Berries with Prebiotic & MCT Oil

💪🏼12g PROTEIN PER SERVING💪🏼

- HIGH FIBRE
- NO ADDITIVES
- NON GMO
- SOY FREE
- 16% PROTEIN

#protein#breakfast#malt#soy#nongmo#nutrition#wellness#nutrition#fitness#oatmeal#berries#pb#naturallysweetened#invest#highfibre#instantoats#chia

🍋Lemon Meringues 🍋Low Calorie + High Protei

🍋Lemon Meringues

🍋Low Calorie + High Protein

🍋+/- 144 Calories for one serving

Recipe serves 7 Meringues🧁

BAKE WITH US:

CRUST
1. 6 Oat biscuits crushed (Digestives)
2. 1 egg white mixed into the crumbs forming the crust, place in baking tins and bake on 180°C until brown.

FILLING
3. Heat 350ml Water on the stove in a pot
4. Add 8 tsp Xylitol (or any sweetener you prefer), mixing until disolved.
5. Make a paste of 6 Tbsp Cornflour/Maizena and add to the pot, keep whisking💪🏼
6. Add a pinch of Salt
7. While whisking, add 2 eggs
8. Add 100ml of fresh lemon juice and a little bit of its zest🍋
9. Mix in 20ml Lite Butter
10. Lastly add one scoop of protein
(@naturalhealthwarehouse has a WIDE variety to choose from🤩)

MERINGUE
11. Wisk 4 egg whites with a tsp cream of tartar until forming stiff points
12. Bake until golden on 180°C

ENJOY 🥰

#wellness#protein#lowcalorie#tart#caloricdeficit#lemonmeringue#zest#healthy#easyrecipe#baking#snack#healthysnack#sugarfree#xylitol#fitness#nutrition#natural

7 July🍫 International CHOCOLATE day 🍫 Shop

7 July🍫 International CHOCOLATE day 🍫

Shop our CAPE DUTCH chocolate range on our website - linked in our bio 🤩

#chocolate#lowcalorie#protein#wellness#coffee#sweetener#nutrition#warehouse#drink#coconut

Have you discovered the benefits of our new Powerg

Have you discovered the benefits of our new Powergreen Mix? 🌱🧃

Add it to smoothies and salads for an extra superfood health punch!

CONTAINS:
Baobab - contains high amounts of Vitamin C, Fiber, Potassium, & Iron.

Hemp - Contain all nine essential amino acids, plus fiber, healthy fats, Omega 3, Vitamins, & minerals.

Moringa Rich in Amino Acids and an excellent source of protein, vitamin A, potassium, calcium and vitamin C

Spirulina High protein & vitamin content. Has antioxidant, inflammation & detox fighting properties

#powergreenmix#healthsmoothies #vitality#naturalhealthwarehouse#wellness#fitness#nutrition#protein#greenjuice#clense#healthylifestyle

LOW Calorie - HIGH Protein Milk tart🍰🍰🍰

LOW Calorie - HIGH Protein Milk tart🍰🍰🍰
1 Serving = 270 calories
🍰🍰🍰
This recipe serves 4

Go check out the variety of sweeteners on our website @naturalhealthwarehouse

• Erythritol
• Xylitol
• Organic Coconut Sugar

CRUST:
- 2 scoops Protein powder
- 120g Oat flour (blended oats)
- 4 tsp Erythritol sweetener (or any no calorie sweetner)
- 40g lite butter
- 100g Low fat or plain Yogurt

Mix all of the ingredients, line in your baking try and bake until golden, at 180°C

FILLING:
- 400ml Almond milk
- 3 tbsp Corn starch
- 6 tsp Erythritol / Xylitol (any sweetener)
- 4 Egg yolks
- Cinnamon

Steps
1. Heat milk and sweetener until dissolved and it’s simmering.
2. Add Corn starch, whisk until thick
3. Keep whisking while adding egg yolk
4. Cook for 5 min, whisking the entire 5 minutes.
5. Immediately pour into crust, since it sets real quick.
6. Sprinkle with cinnamon and wait for your Milktart to set properly before cutting into it.

ENJOY ☀️

#milktart#sugarfree#crust#protein#lowcalorie#easyrecipe#health#wellness#nutrition#snack#sweetreat#gutfriendly#baking#cinnamon

XANTHUM GUM stabalizes and thickens your food, wit

XANTHUM GUM stabalizes and thickens your food, with no change in the taste, it takes the mouthfeel of your smoothies to the next level 🧋

💥AVAILABLE on our website @naturalhealthwarehouse :
- XANTHUM GUM
- PURE BOVINE COLLAGEN

#xanthumgum#thick#smoothie#collagen#wellness#protein#bananas#nutribullet#healthy#snack#vegan#fitness#foodie

M*lky madness🥛@buttanuttspreads , 1L unsweetene

M*lky madness🥛@buttanuttspreads , 1L unsweetened, Oats-, Macadamia- and Almond milk are available on our website, alongside many other Buttanutt spreads, making that healthier alternative choices 🌱🌰

Dairy-free alternatives helps your body and overall health in various ways, such as improving:

-DIGESTION
-PREVENTING ACNE
-PROMOTING WEIGHT LOSS
-IMPROVING METABOLISM AND ENERGY LEVELS
-IMPROVES OVERALL GUT HEALTH

#vegan#milk#dairyfree#guthealth#naturalhealth#metabolism#healthyliving#oatmilk#almondmilk#macadamiamilk#wellness#digestion#fitness#nutrition#protein

WEBSITE UPDATE🚨 All new mobile friendly and th

WEBSITE UPDATE🚨

All new mobile friendly and the warehouse is Stocked and waiting for you to add those winter essentials to your cart 🤩

Cape Dutch Coffee is a well balanced, rich in aroma & smooth tasting coffee. Great for Filter or Plunger Coffee and a medium Espresso Strength.
.
☕️ GROUND Colombian Beans
☕️ African Blend Beans
☕️ 100% Arabica
☕️ Medium Dark Roast

The Warehouse is stocking A VARIETY of Cape Dutch products from different Hot Chocolates & Coconut Sugar products that are:
.
🌟 Sugar Free Options
🌟 Gluten Free
🌟 Vegan Options
🌟 Containing NO Flavorants or GMO's
All products are made with pure quality ingredients

#onlineshop#winteressentials#sugarfree#warmdrinks#Naturalhealth #coffee #vegan #coffeebeans #healthyliving #vegandrinks #healthproductsonline

Sugar free Cookie Dough🍪 Packed with our @natu

Sugar free Cookie Dough🍪

Packed with our @naturalhealthwarehouse grass fed whey protein AND it’s Sugar free!

Go check out new flavours on our website, giving you access to loads of new healthy MUST HAVES🤩

Recipe:

- 1 can chickpeas
- 1/2 cup nut butter
- 1 tsp vanilla
- 2tbsp whey protein
- 2tbsp oat flour
- 1/4 cup honey/ sugar free maple syrup
- 1/2 tbsp almond milk
- 1/4 tsp sea salt
- 1/3 cup chocolate chips (Used @get_sweetsmart milk chocolate )

Blend all of the ingredients together, except the chocolate chips, fold them in afterwards.

Place in the fridge for an hour before eating, to ensure a dreamy consistency.

#cookiedough#chocchip#sugarfree#chicpeas#vegan#protein#healthy#snack#glutenfree#dairyfree#fiber#wellness#natural#easyrecipe

@naturalhealthwarehouse Protein and date balls 🤌🏽

Some of our @naturalhealthwarehouse Grass fed protein options available on our website🌱

- Whey and chai rooibos matcha
- 80% Whey concentrate
- Whey and collagen maca • Boabab

The perfect snack on the go, packed with protein, pottasium and dietary fibre!

Blend together:
• Medjool dates
• 1 scoop Protein powder ( Used @naturalhealthwarehouse Grass Fed Protein: Whey and chai rooibos matcha)
• Dust with cocoa

#dates#protein#proteinballs#collagen#snack#healthysnack#vegan#natural#fiber#treat#easyrecipe#wellness

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