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SPECIALS
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SPECIALS
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Health Info
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100% Pure Peanut Butter – Crunchy (Unsweetened) 1Kg
Food R119.00 Add to cart
100% Pure Peanut Butter – Smooth (Unsweetened) 1Kg
Food R119.00 Add to cart

ABOUT NATURAL HEALTH

We’re passionate about offering good quality healthy alternate products at affordable prices.
If you are in need of a particular product or ingredient and can’t find it, please get in touch with me directly
anna@naturalhealthwarehouse.com

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ABOUT NATURAL HEALTH

My aim is to offer you an interesting variety of health products as well as some standard products, which contain some of the best ingredients I could find in the market. I want to offer good quality healthy alternate products at affordable prices.

CONTACT US

anna@naturalhealthwarehouse.co.za

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A wholesome self is nurtured from the inside out 🌿

A wholesome self is nurtured from the inside out 🌿 Choose thoughts that lift you, make room for forgiveness, and nourish your body with wholesome food. Small, kind choices can help you feel more balanced and positive. ✨

Cool down with a creamy protein treat! 🍦 These t

Cool down with a creamy protein treat! 🍦

These three coconut milk ice creams bring together banana and date, chocolate peanut butter, and blueberry vanilla—all dairy-free and made with plant protein. Which flavour would you try first?

All made with only wholesome ingredients.

View the recipes in this link, + the ingredients that you can buy on our online shop, too make these delicious healthy Ice cream:
https://naturalhealthwarehouse.co.za/protein-ice-creams-dairy-sugar-free/

#ProteinIceCream #DairyFreeDessert #CoconutMilk #PlantProtein #BananaDate #ChocolatePeanutButter #BlueberryVanilla #HomemadeTreats #NaturalHealthWarehouse

Make protein part of your routine with Natural Hea

Make protein part of your routine with Natural Health Warehouse Protein Shakes.

Choose from 3 vegan flavours and 5 whey flavours. Some are unsweetened, some are sweetened with coconut sugar, and our Slim Shake is sweetened with low-calorie erythritol.

Made with clean ingredients—no additives, maltodextrin, vegetable oils, colourants or soy.

Find your favourite and start the week strong!
Shop here - Free delivery, if you order R500 & more
https://naturalhealthwarehouse.co.za/product-category/drinks/

#proteinshakes #wheyprotein #veganprotein

Why does protein matter? 🌿 Protein helps your bod

Why does protein matter? 🌿

Protein helps your body build and maintain muscle, repair tissues, and make enzymes and hormones. You can find it in foods like beans, lentils, eggs, fish, nuts and dairy.

Add a protein source you enjoy to your meals. What’s your favourite?

Royal nutrition offer a range of Protein Cereals, Shakes & grains like Quinoa, Lentils & Chickpeas, that can all help you to get enough protein

🌿 DISCOVER CHICKPEA FLOUR A nutritious and versat

🌿 DISCOVER CHICKPEA FLOUR

A nutritious and versatile flour made from ground chickpeas:

✓ Naturally gluten-free
✓ Source of plant protein
✓ High in fibre
✓ Contains iron and folate
✓ Naturally filling
✓ Delicious savoury flavour

Perfect for pancakes, flatbreads, fritters, savoury muffins, veggie burgers, sauces and crispy coatings. It also works well as a binding ingredient in egg-free recipes.

#ChickpeaFlour #GlutenFree #PlantProtein #HighFibre #HealthyBaking #VeganCooking #BetterChoices #NaturalHealth #NaturalHealthWarehouse

🌿 ADD A GREEN BOOST TO YOUR DAY! Our Power Green

🌿 ADD A GREEN BOOST TO YOUR DAY!

Our Power Green Mix combines four nutrient-rich superfoods:

✓ Spirulina – plant protein and iron
✓ Hemp – protein and healthy fats
✓ Moringa – vitamins and antioxidants
✓ Baobab – vitamin C and fibre

Simply add it to smoothies, juices, yoghurt, oats or protein shakes for an easy daily nutritional boost.

#PowerGreenMix #SuperfoodBlend #Spirulina #Hemp #Moringa #Baobab #GreenSmoothie #NaturalNutrition #NaturalHealth #NaturalHealthWarehouse

✨ YOUR DAILY COLLAGEN FIX—TWO DELICIOUS WAYS! 🍫 L

✨ YOUR DAILY COLLAGEN FIX—TWO DELICIOUS WAYS!

🍫 Longevity Blend
A delicious combination of cacao, matcha and 8 g collagen per serving, with prebiotic acacia fibre. Enjoy it hot or cold, in a Drink Or even over your cereal —without added sugar or dairy.

☕ Collagen Coconut Coffee Mix
A creamy, unsweetened and dairy-free coffee blend with collagen, coconut and raw cacao. Simply add hot water and enjoy!

Collagen helps support healthy skin, hair, nails, joints and bones—making these delicious drinks an easy addition to your daily routine.

Shop online: www.naturalhealthwarehouse.co.za

#DailyCollagenFix #CollagenCoffee #VitalityBlend #CollagenDrink #Cacao #Matcha #DairyFree #NoAddedSugar #HealthySkin #JointSupport #NaturalHealthWarehouse

🌿 NOURISH FROM WITHIN WITH COLLAGEN Our hydrolyse

🌿 NOURISH FROM WITHIN WITH COLLAGEN

Our hydrolysed, grass-fed bovine collagen is broken down into smaller collagen peptides, making it easy to dissolve and convenient to add to your daily routine.

Potential benefits:

✓ Supports skin elasticity and firmness
✓ Supports healthy hair and nails
✓ Helps maintain healthy joints and bones
✓ Provides a convenient source of protein
✓ Supports connective tissue

Easy to use: Add it to coffee, tea, smoothies, protein shakes, yoghurt, oats, cereals, soups or your favourite baked recipes.

Simple, versatile and easy to enjoy every day!

#HydrolysedCollagen #BovineCollagen #GrassFedCollagen #CollagenPeptides #SkinSupport #JointSupport #HealthyHairAndNails #Protein #NaturalHealth #NaturalHealthWarehouse

🌿 Your health is shaped by what you do regularly—n

🌿 Your health is shaped by what you do regularly—not only by what you do occasionally.

🥗 Nourish your body with real, colourful food.
👟 Move in a way that feels good.
💧 Drink enough water.
😴 Give your body the rest it needs.

These four daily foundations can make a meaningful difference to how you feel.

Which one needs a little more attention today?

#HealthIsBuiltDaily #HealthyLiving #NourishYourBody #DailyWellness #NaturalHealth

☕ GLUTEN-FREE COCONUT & SEED RUSKS The perfect ac

☕ GLUTEN-FREE COCONUT & SEED RUSKS

The perfect accompaniment to a warm cup of coffee or tea—at any time of the day!

These delicious, chunky rusks are made with ground sunflower seeds, coconut, pumpkin seeds and flaxseed, and are naturally sweetened with coconut sugar.

🌱 Vegan
🌾 Gluten free
🥥 Dairy free
🤎 Refined-sugar free
🚫 Nut free

Weight: 380 g

Ingredients: Ground sunflower seeds (22%), coconut sugar, coconut (contains SO₂), coconut milk, coconut oil, pumpkin seeds (9%), flaxseed (5%), raising agent and salt.

SHOP HERE:
https://naturalhealthwarehouse.co.za/product/bag-of-bites-naturally-loaded-coconut-seed-rusks-380g/

#GlutenFreeRusks #VeganRusks #DairyFree #NutFree #CoconutSugar #CoffeeAndRusks #HealthySnacking

☕ COFFEE BEANS, DELIVERED TO YOUR DOOR! Meet our

☕ COFFEE BEANS, DELIVERED TO YOUR DOOR!

Meet our two Cape Dutch coffee favourites—both with a rich and satisfying medium-dark roast:

🤎 House Blend – a smooth, full-flavoured everyday coffee for the perfect morning cup.

💙 Decaf Colombian – delicious coffee flavour without the usual caffeine kick—ideal for afternoons and evenings.

Whether you prefer the classic House Blend or a relaxing cup of decaf, there’s always time for good coffee. ☕✨

Which one would you choose?
SHOP HERE:
https://naturalhealthwarehouse.co.za/product-category/drinks/coffee/

#CapeDutchDrinks #CoffeeBeans #HouseBlend #DecafCoffee #MediumDarkRoast #CoffeeLovers #DeliveredToYourDoor

🌿 LOW CALORIE SWEETNESS WITH ERYTHRITOL Enjoy swe

🌿 LOW CALORIE SWEETNESS WITH ERYTHRITOL

Enjoy sweetness with:

✓ Almost zero calories
✓ No added sugar
✓ Minimal effect on blood sugar
✓ Tooth-friendly sweetness
✓ Easy to use in everyday recipes

Perfect for coffee, tea, smoothies, baking, desserts, cereals and homemade sauces. Use it as a sugar alternative and adjust the quantity to suit your taste.

Enjoy in moderation, as large amounts may cause digestive discomfort.

#Erythritol #SugarAlternative #SugarFree #LowCarb #HealthyBaking #BetterChoices #NaturalHealth #NaturalHealthWarehouse

🌱 A little progress is still progress. Growth doe

🌱 A little progress is still progress.

Growth doesn’t always happen quickly, and it doesn’t have to be perfect. Every healthy choice, positive thought and small step is moving you forward.

Be patient with yourself, stay consistent and celebrate how far you’ve already come. 💚

#KeepGrowing #LittleByLittle #ProgressNotPerfection #PositiveChange #WellnessJourney

🥑🍫 CHOCOLATE AVOCADO MOUSSE A creamy chocolate tr

🥑🍫 CHOCOLATE AVOCADO MOUSSE

A creamy chocolate treat made with ingredients that offer more:

✓ Raw cacao – rich in antioxidants and magnesium
✓ Avocado – provides healthy fats and fibre
✓ Raw honey – natural sweetness with antioxidants

Delicious, nourishing and wonderfully creamy!

Find the easy recipe here:
https://naturalhealthwarehouse.co.za/avocado-mousse/

#AvocadoMousse #RawCacao #RawHoney #HealthyDessert #BetterIngredients #NoRefinedSugar #NaturalHealth #NaturalHealthWarehouse

🍯 PURE, RAW HONEY—JUST AS NATURE INTENDED Natural

🍯 PURE, RAW HONEY—JUST AS NATURE INTENDED

Naturally sweet and full of golden goodness, Royal Nutrition Raw Honey is a delicious addition to your everyday meals.

🐝 A natural source of energy
🌼 Contains naturally occurring antioxidants
🍋 Lovely stirred into warm lemon water or tea
🥣 Delicious over oats, yoghurt, fruit or toast
🍰 A natural alternative for sweetening recipes

Pure, raw and beautifully simple—available in a generous 500 g jar.

Natural crystallisation may occur and is completely normal. Simply place the jar in warm water to soften the honey again.

Shop online: www.naturalhealthwarehouse.co.za

Please note: Honey should not be given to babies under 12 months.

#RawHoney #PureHoney #NaturalSweetness #RoyalNutrition #NaturalHealthWarehouse

🥔 DISCOVER POTATO STARCH A versatile pantry essen

🥔 DISCOVER POTATO STARCH

A versatile pantry essential that is:

✓ Naturally gluten-free
✓ Mild and neutral in flavour
✓ A great thickener
✓ Ideal for lighter gluten-free baking
✓ Perfect for crispy coatings

Potato starch naturally contains resistant starch when used raw or unheated. Resistant starch passes through the small intestine and feeds beneficial gut bacteria—acting similarly to dietary fibre and supporting gut health.

Use in sauces, soups, gravies, breads, cakes, biscuits and crispy coatings.

#PotatoStarch #ResistantStarch #GutHealth #GlutenFree #GlutenFreeBaking #HealthyCooking #NaturalHealth #NaturalHealthWarehouse

🌿 Small steps, taken consistently, can create beau

🌿 Small steps, taken consistently, can create beautiful change.

You don’t have to change everything overnight. Start with one simple choice—drink more water, add more greens to your plate, take a short walk or make time to rest.

Every positive choice counts. Keep going, one small step at a time. 💛

#SmallSteps #HealthyHabits #PositiveChange #WellnessJourney #NaturalHealth

🥜 100% PURE PEANUT GOODNESS! Made with peanuts an

🥜 100% PURE PEANUT GOODNESS!

Made with peanuts and real peanut oil—nothing unnecessary added.

✔️ No added sugar
✔️ Made with actual peanut oil
✔️ Rich, delicious peanut taste
✔️ Available in Smooth and Crunchy
✔️ Generous 1 kg tubs

Perfect for toast, smoothies, baking, sauces or simply enjoying straight from the spoon!

Shop online:
https://naturalhealthwarehouse.co.za/product-category/food/tin-food/

#PurePeanutButter #NoAddedSugar #SmoothOrCrunchy #RoyalNutrition #NaturalHealthWarehouse

🥗 TAKE A BASIC MEAL AND MAKE IT MORE NUTRITIOUS!

🥗 TAKE A BASIC MEAL AND MAKE IT MORE NUTRITIOUS!

Sausage and eggs don’t always need to be served with chips or bread. Add a generous helping of greens, shredded carrot, beetroot, seeds and nuts to create a colourful, satisfying midweek meal.

Remember to check the ingredients in your sausages. Choose good-quality sausages with no added MSG and fewer unnecessary fillers.

A simple way to add more vegetables, fibre and natural goodness to your plate! 🌿

#NutritiousMeals #MidweekMeal #EatMoreGreens #HealthyMealIdeas #FoodWithBenefits

🌿 Give your baking a wholesome boost with our natu

🌿 Give your baking a wholesome boost with our naturally gluten-free Buckwheat Flour! With fibre, plant-based protein and magnesium, it’s a delicious addition to pancakes, muffins and more. 🥞

Simple ingredients. Everyday goodness.
Shop here - Free Delivery for Orders of R500 & more
https://naturalhealthwarehouse.co.za/product-category/food/baking/

#BuckwheatFlour #GlutenFree #NaturalHealthWarehouse

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