Natural Health Warehouse

Apple crumble Custard Tart

A Gluten & Sugar free Tart, that will satisfy your sweet tooth, that is still very wholesome

APPLE CUSTARD CRUMBLE

Ingredients

For the apple custard:

Apples, cored and thinly sliced—enough to cover the base of your baking dish

20 g melted butter or coconut oil or Olive oil

60 g honey

2 whole eggs

2 egg yolks

1 1/2 cup milk (can use dairy free milk )

1/2 cup tapioca starch

1 tsp cinnamon powder

Vanilla essence, optional

A handful of raisins

For the crumble:

35 g almond flour

30 g desiccated coconut

30 g chopped cashews

30 g butter, softened

Method

Preheat the oven to 180°C. Lightly grease a baking dish and arrange the sliced apples over the base.

Whisk the tapioca starch with a little of the milk until smooth. Add the remaining milk, melted butter, honey, whole eggs, egg yolks and optional vanilla. Whisk until well combined.

Pour the mixture over the apples and sprinkle with raisins.

Bake for 30 minutes.

Meanwhile, combine the almond flour, coconut and chopped cashews. Rub in the softened butter until the mixture forms coarse crumbs.

Remove the dish from the oven and sprinkle the crumble evenly over the apple custard.

Return to the oven for approximately 15–20 minutes, until the topping is golden, the apples are tender and the custard is set. If the topping browns too quickly, cover loosely with foil.

Allow to rest for 10–15 minutes before serving warm.

The tapioca starch gives this a firmer, sliceable texture rather than a soft, runny custard.

SHOP HERE – certain ingredients available: 

Extra Virgin Olive Oil (Olyfberg)1L with tap

Ground Cinnamon(Pure Spice) 80g / 1Kg

Buttanut Almond Milk Unsweetened 1L

Almond Flour (Natural Health) 300g

Desiccated Coconut, (Natural health warehouse) 500g

Macadamia Nut Flour (Royal Nutrition) 300g

Raw Honey – 500g Glass jar (Royal nutrition)