Date Pudding that contain No added sugar, made with Dates, Honey & Stoneground flour.
DATE PUDDING INGREDIENTS
- 160 g fresh pitted dates
- 250 ml (1 cup) water
- 1/2 teaspoon bicarbonate of soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla
- 60 g unsalted butter
- 30ml Oil (Macadamia nut or Olive oil is my favorite)
- 2 Large eggs
- 150 g (1 cup) spelt flour OR any white stoneground flour
- 2 Apples, cut in small pieces
SAUCE INGREDIENTS
- 100g Butter
- 1/4 cup Honey
- 1 cup Cream or Coconut Cream or Ideal Milk
Prepare the date mixture
- Preheat oven to 170°C (fan) or 180°C conventional.
- Grease a baking dish (about 20 cm square or similar).
- Place chopped dates in a pot with boiling water & bring too bowl. Take off heat, keep lid closed and let sit for at least 5 min too soften
- Stir in the bicarbonate of soda and vanilla & smash with fork
2. Brown the butter (recommended)
- Melt the butter in a small saucepan.
- Continue cooking until it smells nutty and the milk solids turn golden brown.
- Remove from heat immediately.
- Allow to cool slightly.
- Mix in the oil.
This adds a wonderful caramel flavor.
3. Prepare the apples
- Peel and core the apples.
- Dice into small cubes (about 1 cm).
- If desired, toss with the cinnamon.
Small pieces distribute better through the pudding than large chunks.
4. Make the batter
- In a large bowl whisk together:
- Browned butter/oil mixture
- Honey
- Add eggs one at a time, whisking well after each addition.
- Stir in the date mixture.
- Sift together:
- Spelt flour
- Baking powder
- Fold the dry ingredients into the wet ingredients until just combined.
- Fold in the apples.
Do not overmix once the flour is added.
5. Bake
- Pour batter into the prepared dish.
- Bake for 30–40 minutes, depending on dish depth.
The pudding is done when:
- The centre springs back lightly.
- A skewer comes out with a few moist crumbs but no wet batter.
6. Make the toffee sauce
While the pudding bakes:
- Place butter, sugar and cream in a saucepan.
- Heat gently, stirring until sugar dissolves.
- Simmer for 3–5 minutes.
- Do not boil vigorously.
The sauce will thicken further as it cools.
7. Finish
- Remove pudding from the oven.
- Poke holes all over with a skewer.
- Pour warm sauce over the hot pudding.
- Serve with custard
