Natural Health Warehouse


Natural Health Super 5 Seed Mix 500g / 1Kg

500g in Recyclable bag – Sunflower, Flax, Sesame, Chia & Pumpkin seeds 


500g Recyclable bag / 1Kg
Super Seed Mix

Natural Health’s Super Seed mix, contains all the nutritious seeds, that you want and need! 🙂

Use this seed mix in your baking (Breads, Rusks etc), in your porridge or smoothies

Ingredients:  Sunflower seeds, Flax seeds, Sesame Seeds, Chia seeds & Pumpkin seeds

Sunflower Seeds Benefits: 

  • Rich source of Vitamin E
  • Contains Phytosterols which helps with lowering cholesterol levels, better immune system functioning and even protection regarding Cancers
  • Promotes Cardiovascular Health
  • A Potent Source of Magnesium which aids with cardiovascular, nervous, and immune systems problems.
  • Promotes a healthy mood

Use: Enjoy them raw, with your smoothies or a fantastic edition to your morning smoothies bowls. There are stacks of delicious  health recipes for baking your sunflower seeds. An awesome Vegan Tuna Mayo is based on the use of Sunflower seeds!

Flaxseeds Benefits:

The warm, earthy & subtle nutty flavor of flaxseed, combined with an abundance of omega 3 fatty acids and their high fiber content, makes them an increasingly popular addition to the diets and recipes of many health conscious consumers.

  • High in Fibre, Low in Carbs
  • High in Omega 3 fatty acids
  • Promotes healthy skin and hair
  • Helps lower Cholestrol
  • High in Antioxidants (Lignans)
  • Supports Digestive Health
  • May help prevent Cancer
  • May help with weight loss
  • Improve reproductive health in females

Use: Use in your morning smoothies or throw some into your favorite or own homemade granola for that extra bit of Omegas & Fiber

Chia Seeds Benefits:

Chia seeds have many health benefits, like the following:

  • Promotes healthy youthful skin
  • High in Omega 3
  • High in Fiber, good for digestion
  • Regulate Cholesterol and lower Blood pressure
  • Good for the heart
  • Reverse inflammation
  • High in alpha-linolenic acid and fiber
  • Promotes healthy youthful skin
  • Help treat Diabetes
  • High in Zinc, that help your body produce Leptin, a key ingredient in appetite control
  • Good source of protein
  • Fights Breast and Cervical Cancer
  • Boost your energy and metabolism
  • Contains Boron and is High in Calcium, which is good for Bone health
  • Contain essential fatty acids (ALA) that supports a healthy brain
Weight N/A

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1kg, 500g


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