Natural Health Bulgar Wheat 500g

500g

Natural Health’s Bulgar Wheat

Bulgar What is delicious easy & quick to prepare.  It can be used in the place of Rice or Couscous

Bulgur wheat is a lesser-known type of whole wheat durum grain. Compared to refined carbohydate foods made with enriched or refined wheat, bulgur wheat is a much better source of vitamins, minerals, fiber, antioxidants and phytonutrients.

TOP HEALTH BENEFITS:

• Rich in Antioxidants
• High in Fiber
• Protects Heart health
• Improve Digestion
• Helps one feel full / can promote Weight Loss
• Balances the Body’s PH
• Improves Immunity against Chronic Disease
• Supplies important Vitamins & Minerals
• Builds Strong Bones due to the high amounts of phosphorus, manganese, iron
• Helps with Diabetes – Low GI

(By optimizing the release of insulin, it can help prevent the spikes and plunges of blood sugar that can be dangerous for people suffering from diabetes)