Pumpkin Seeds 500g
Pumpkin seed kernels are a good source of ALA (alpha-linolenic acid) that is converted into EPA and DHA by the body.
High in Zinc
R149.00
500g Resealable Doypack
PUMPKIN SEEDS
8 Health Benefits of Pumpkin Seeds
- Are Rich in Magnesium.
- Contain Healthy Fats and Fiber.
- Has Been Shown To Increase Male Fertility.
- May Reduce Breast Cancer Risk.
- May Support Bladder and Prostate Health.
- Might Promote Heart Health.
- Provide Antioxidants.
- Support Healthy Sleep.
Pumpkin seed kernels are a good source of ALA (alpha-linolenic acid) that is converted into EPA and DHA by the body. Omega-3s are involved in brain health and reduce the risk of strokes and diabetes. The serving of protein and fiber promotes a feeling of fullness, which prevents high-calorie intake during meals.
