Natural Health Warehouse

Sunflower Four (Low carb) 500g

Sunflower flour is a nutrient-dense, nut-free alternative to traditional grain flours, especially popular in keto and gluten-free baking. High Fiber & Low Carb

R47.00

Sunflower Flour 

500g

Sunflower flour is a nutrient-dense, nut-free alternative to traditional grain flours, especially popular in keto and gluten-free baking.
Key Benefits
    • High Protein & Fiber: Packed with plant-based protein and digestive fiber to keep you full longer.
    • Allergen-Friendly: Naturally gluten-free, grain-free, and a safe 1:1 substitute for almond flour for those with nut allergies.
    • Heart Healthy: Rich in Vitamin E (antioxidant) and healthy fats that support cardiovascular health.
    • Low Carb: Its low glycemic index makes it ideal for managing blood sugar and keto diets.

Common Usages
    • Baking: Best used in muffins, breads, and cookies. It provides a moist, tender crumb similar to almond flour.
    • Thickening: Adds body and a mild nutty flavor to soups, stews, and sauces.
    • Coating: Works as a crunchy, grain-free breading for chicken, fish, or vegetables.

Pro-Tip: If your baked goods turn green, don’t worry! It’s a natural reaction between the seeds and baking soda. Adding a teaspoon of lemon juice or vinegar to your batter will keep the color normal.

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