Almond Protein Smoothie

A Protein Smoothie recipe, that is easy to make & full of nutrition, that will keep you full for longer, due to the protein content

RECIPE

Blend the following together:

• 3 tablespoons (30g) Vanilla Whey Concentrate OR Whey with Pea Protein mix
• 1/2 cup Milk or Water
• 1 cup Ice
• 1 frozen Banana
• 1 big teaspoon Honey or other sweetener
• handful almonds OR 2 tablespoons almond flour 

See below links to purchasing the above ingredients in bold)

Royal Nutrition Whey with Pea Protein 60% 450g

Royal Nutrition Whey Concentrate Vanilla Protein 450g

Natural Health Almond Flour 500g