Natural Health Warehouse

Overnight No Knead Spelt Pot Bread

Overnight 24-hour bread allows for extended fermentation, which improves digestibility, enhances flavor, and boosts nutrient absorption

SPELT POT BREAD RECIPE

INGREDIENTS:

  • 3 1/4 cups Spelt Flour
  • 1 1/2 cup lukewarm Water
  • 1 heaped tsp Honey
  • 8g Instant Yeast
  • 1 tsp Sea salt or Himalayan Salt
  • 2 tablespoons Olive oil  (extra for drizzle over)

HOW TO PREPARE:

1. Step 1 Mixing)

  • Mix the wet & dry ingredients together until a sticky, slightly wet dough forms.

2. Step 2 – First Rise & Folds

  • Cover the dough & let sit for 1 hour, after which you can gently lift & fold the dough, to form a round ball.  Put a bit of olive oil over the top & repeat this every hour, doing it 3 to 4 times
  • Thereafter cover the bowl, drizzle with some olive oil on top & let rise at room temperature for 18 to 24 hours. 

3. Step 3 – Shape & Second Rise

  • Put dough onto lightly floured surface. Fold the dough on top of itself, pulling outer edges up & into the center a few times until the dough feels a bit tighter & holds its shape   (can leave out underlined, if not enough space )
  • Shape into a round or oval loaf.
  • Place onto a sheet or floured surface & let it rise again, for about 45–60 minutes.

4. Bake 

  • Preheat oven to 220°C (430°F) with pot or tin inside.
  • Carefully place the dough into the hot pot with lid.
  • Bake for 25 minutes, then remove lid. Bake another 10–15 minutes until golden & crusty.

The Following Ingredients can be bought on our Online Shop)

Stoneground Spelt Flour, 500g (Royal Nutrition)

Himalayan FINE Salt – 200g / 1Kg (Pure Spice)