PINEAPPLE GUT HEALING SMOOTHIE

This is a refreshing delicious Smoothie, that your gut will love.

Blend the following together and enjoy!

1 cup pineapple chunks

1 large frozen banana

1/2 cup (125 mL) Coconut Water, Coconut Milk, Almond Milk or Water

1/2 cup Ice

1/4 cup packed fresh parsley leaves

1/2 avocado

1 teaspoon packed fresh grated ginger

1 tablespoon chia or flax seeds

1 teaspoon raw honey

1 cup spinach

2 tablespoons Fresh Lemon juice

2 teaspoons pure Collagen

1 teaspoon L Glutamine powder

Some links to ingredients (in bold above), that can be bought on this site – Free Delivery for orders of R500 & more

https://naturalhealthwarehouse.co.za/product/natural-living-pure-hydrolyzed-collagen-250g/

https://naturalhealthwarehouse.co.za/product/viridian-l-glutamine-powder/

https://naturalhealthwarehouse.co.za/product/simply-bee-pure-honey-500g-glass-jar/

https://naturalhealthwarehouse.co.za/product/naturalhealth-flax-seeds/

https://naturalhealthwarehouse.co.za/product/chia-seeds/

https://naturalhealthwarehouse.co.za/product/buttanut-almond-milk-unsweetened-1l/

https://naturalhealthwarehouse.co.za/product/coco-xim-organic-coconut-water-1l/