Pure Spice Fennel Whole Refill 50g

50g resealable pouch

Pure Spice’s Fennel seeds contains No Additives and is Non Radiated.

HEALTH BENEFITS:

• Helpful for indigestion, bloating and IBS
• Reduce asthma symptoms
• Reduce the risk of cancer
• Reduce heart disease
• Improve Eye health
• Great for acne
• Helps regulates Blood pressure
• Reduces water retention
• Fennel often is used in newborn babies to relieve colic pain and help aid digestion

Fennel seeds are used in European, Middle Eastern, Indian and Chinese cuisines. It can be added to soups, sauces, fish dishes, lamb- or potato-based curries, pickles, condiments, breads, cakes, pancakes, desserts, confectionery and drinks. In India, they are chewed as a breath freshener and digestive aid.

Fennel and caraway are relatives, but not the same plant. Fennel seeds have a flavor dominated by anise/licorice, where caraway is quite different, being dominated by other flavors. They also have subtle differences in appearance.

Cumin, anise, and dill are other look-alike seeds with very different flavors. Anise and fennel have very similar flavors, and can be substituted for each other. Caraway and dill are likewise similar in flavor.