A delicious fermented drink, with no added sugar
INGREDIENTS
- 2 medium beets
- 2 to 3L Water
- 1 heap tablespoon Sea salt OR Himalayan salt
- Optional: ginger, garlic, lemon juice, or herbs
HOW TO MAKE
- Wash and chop beets into small pieces
- Combine beets, water and salt in a large glass jar or container
- Cover the jar with a cloth or paper towel to keep dust out
- Ferment at room temperature (20 to 22 degrees) for 2 to 5 days
- Strain the liquid through a cheesecloth or fine-mesh sieve into another container
- Discard the beets or reserve for another use (e.g. pickling)
- Store the Kvass in the refrigerator to slow fermentation
