A quick & easy bread to make, without any yeast.
KETO BREAD, with Nuts & Seeds
INGREDIENTS, for a medium size bread:
- 300g Sunflower flour
- 150g Almond or Macadamia nut flour
- 65g (1/3 cup) Flax seed powder
- 2 heaped tablespoon Psyllium husk
- 20g Chia seeds + 1/2 cup Water
- 1/3 cup Pumpkin seeds
- 3 medium Eggs
- 1 tbsp Apple cider vinegar
- 1/2 cup water
- 2 tbsp Olive oil
- 1 tsp Himalayan / Sea salt fine,
- 1 tsp Baking powder or 1/2 tsp Bicarb
- Optional : Onion powder, Caraway seeds, Nutritional yeast
HOW TO PREPARE:
- Soak Chia seeds in water, for around 15 min.
- Mix the egg, with rest of liquids.
- Add dry ingredients + Chia seed mixture and blend well.
- Grease a loaf tin & Bake for 45 min to 1 hour in a preheated oven at 180 degrees
SEE BELOW INGREDIENTS, that can be bought on our online shop
