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Banting Bread Recipe

Banting Bread 2 Cups Royal Nutrition Banting All Purpose Flour Royal Nutrition Banting All purpose Flour 300g 4 Eggs 2 Tablespoons Chia seeds Natural Health Chia Seeds 500g / 1Kg 2 Tablespoons Flax Seeds Natural Health Flax seeds (Linseeds) 500g / 1Kg 1/4 Cup Boiling Water 2 Tablespoons Olive oil HOW TO MAKE: Pre-heat oven to 180°C Mix

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L Glutamine Benefits

What is L Glutamine?  L Glutamine is considered an essential amino acid. It’s one of the most overlooked supplement as it’s main purpose is to serve as building blocks for proteins. Proteins are crucial to the organs. They also serve other functions, such as transporting substances in the blood and fighting off harmful viruses and

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Maca Benefits

Maca is a root from Peru that is rich in protein and packed with an array of vitamins and minerals like Vitamin C, Copper & Iron. ⁣ It contains over 20 amino acids and plenty health promoting phyto-nutrients. Maca is known to assist with hormonal health issues and help prolong energy.⁣  ⁣ Delicious in smoothies

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