DAIRY FREE / GLUTEN FREE / SUGAR FREE A wholesome muffin, that contain Almonds, that is Low carbs, with the goodness & high fiber content of dates & bananas. BANANA DATE ALMOND MUFFIN INGREDIENTS: 3 eggs 100g Dates + 1/4 cup water 1/4 cup Coconut oil OR Macadamia nut oil 3/4 cup crushed Banana (2 […]
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Use Royal Nutrition’s Green Protein Smoothie powder, that contain all these healthy ingredients, to make a delicious fresh & healthy Smoothie. The mix is Unsweetened, so you can add your own choice of Sweetener :0) Pea Protein / Flax Seed / Chia Seeds / Moringa / Spirulina / Hemp seed SMOOTHIE Ingredients: 1 small green
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Low in Gluten / Instant, quick to make RYE TEFF SEED BREAD Recipe Wet ingredients) 2 eggs 1 cup Buttermilk OR (1 cup Milk + 1 tsp lemon or vinegar) 1 tablespoon Olive oil 1 heaped teaspoon Honey 1 cup water Dry ingredients) 1 1/2 cup Rye flour 1 cup Teff flour 1/4 cup Flax
Rye & Teff Seed Loaf (No Yeast) Read More »
Gluten free / Sugar Free / Dairy Free RAW LEMON CHEESECAKE BASE INGREDIENTS) 1/2 cup Dates + 1/4 water 1 teaspoon honey 1/4 cup coconut oil 1/4 desiccated coconut 1/2 cup Peanut OR Almond or Macadamia Nut flour FILLING INGREDIENTS) 1 x 400ml Coconut Cream Tin 1/4 cup Coconut oil 1 cup Raw cashews 1/3
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Feed your skin the right way! Check out these foods that can give you that glowing, clear complexion we all want! From leafy greens to fatty fish and everything in between, your diet plays a major role in keeping your skin radiant. Leafy Greens: Packed with vitamins and minerals for a natural glow. Berries: Boost
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HEALTH & NUTRITION TIPS from Natural health Warehouse A few simple steps can go a long way toward improving your eating patterns and wellness. Still, if you’re trying to live a healthier life, do not just focus on the foods you eat. Exercise, sleep, and social relationships are also important. With the evidence-based tips given,
DO’s & DON’TS Health Tips Read More »
HEALTH & NUTRITION TIPS from Natural health Warehouse A few simple steps can go a long way toward improving your eating patterns and wellness. Still, if you’re trying to live a healthier life, do not just focus on the foods you eat. Exercise, sleep, and social relationships are also important. With the evidence-based tips given,
Health Tips Do’s & Don’ts Read More »
A Delicious refreshing salad, that is full of Antioxidants, Fiber & Omega 3. RECIPE INGREDIENTS: 1/2 small red cabbage, finely diced 1 small beetroot, grated 1 big carrot, grated 1/4 of a big OR 1/2 of a small pineapple, cut very small 1 green apple, grated (optional) 2 tablespoons mixed seeds / flax / pumpkin
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